Kuthetha ukuthini 'ukunika iindawo ezimbalwa zokuhlala' kwisini?
Kwimiba ebanzi yokwabelana ngesondo, kukho amagama ahlukeneyo kunye namazwi anokuthi angaziwa okanye avelise umdla. Enye yazo “zii-sentones”. Apha siza kufumanisa ukuba i-sentenes ithetha ntoni, yona ligama eliqhelekileyo elisetyenziswa ukuchaza isenzo esithile sokwabelana ngesondo.
Kweli nqaku, siza kuhlolisisa oko sentons kuthetha kwaye sihlolisise ngokweenkcukacha olu qheliselo olusondeleyo olunokongeza inqanaba elongezelelweyo lolonwabo kunye noqhagamshelwano kubomi besondo besibini.
Ithetha ukuthini iSenton?
I-Sentons ligama elibhekisa kwisenzo sokwabelana ngesondo apho umntu ehlala okanye egxadazela iqabane lakhe, edala intshukumo ejonge phezulu okanye enesingqi.. Kulo mkhuba, umntu ophezulu ulawula kwaye unokutshintsha isantya, ukuqina kunye nobunzulu beentshukumo, ngelixa iqabane eliphezulu linokonwabela ukuvuselela kunye noqhagamshelwano olusondeleyo.
Kubalulekile ukuthathela ingqalelo unxibelelwano oluvulekileyo, ukuvumelana kunye nokuhlonipha iminqweno kunye nemida yesibini. Ukuphonononga iindlela ezintsha kunye nobuchule yindlela enomdla yokutyebisa ubomi bakho bokwabelana ngesondo kwaye inike iimvakalelo intsingiselo yokomeleza unxibelelwano olusondeleyo phakathi kwabantu ababini.
Imvelaphi yebinzana elithi “Yiba nemizuzwana embalwa”
Imvelaphi echanekileyo yezo zivakalisi azicacanga kwaye kusenokwenzeka ukuba zavela ngokungacwangciswanga okanye ngolwimi lwemihla ngemihla kuluntu oluthile. Kubalulekile ukuqaphela ukuba amabinzana e-colloquial kunye neentetho zesini zinokuhluka ngokubanzi kwintsingiselo yazo kunye nokusetyenziswa kwimimandla kunye neenkcubeko ezahlukeneyo.
Kuyo nayiphi na imeko, kubalulekile ukukhumbula ukuba izenzo zesondo kufuneka zisekelwe kwimvumelwano kunye nentlonipho phakathi kwabo bonke ababandakanyekayo, kungakhathaliseki ukuba ibinzana okanye ulwimi olusetyenziswayo ukuchaza.
Ukuphonononga uqheliselo lwe "sentones"
Izikhundla zokonwabela ukuhlala:
Indawo yenkomo: Kule ndawo, umntu ongaphezulu ubekwe kwindawo yokukhwela, elawula ukunyakaza kunye nobunzulu bokungena.
Indawo ebuyela umva i cowgirl: Kulo tshintsho lwendawo yangaphambili, umntu ongaphezulu umi ngomqolo kwiqabane lakhe, evumela ii-engile ezahlukeneyo zokuvuselela.
Izibonelelo kunye nolonwabo lokuhlala
Ulawulo kunye nokuxhotyiswa: Umntu ophezulu unolawulo olupheleleyo malunga nesantya kunye nokuqina kweentshukumo, ezinokuthi zenze umqondo wokuxhobisa kunye nokuzithemba.
uvuselelo olunzulu: I-Sentons inokuvumela ukuvuselela okunzulu, okuthe ngqo, okunokuthi kube mnandi ngakumbi kubantu bobabini.
Unxibelelwano lweemvakalelo: Ngokudityaniswa ngokomzimba kunye nokuvumelanisa ngexesha lokuhlala, uxhulumaniso lweemvakalelo kunye nobudlelwane obusondeleyo kwisibini sinokuqiniswa.
Unxibelelwano kunye nemvume
Kubalulekile ukuba ube nonxibelelwano oluvulekileyo nolunyanisekileyo kunye neqabane lakho malunga neminqweno, imida kunye nezinto ozikhethayo ngokunxulumene nokuba zeziphi iimvakalelo.
Imvumelwano yokwabelana ibalulekile nakweyiphi na imisebenzi yezesondo, kwaye iiseshini zokwabelana ngesondo azinjalo. Omabini amaqela kufuneka avumelane kwaye akhululeke kwisenzo sokuthunyelwa.
Eminye imibuzo edla ngokubuzwa malunga ne "setones"
Okulandelayo, siya kuphendula imibuzo ehlala ibuzwa rhoqo ngabasebenzisi malunga nokuba kuthetha ukuthini i-sentenes kwisenzo sesondo:
Ngaba kuqhelekile ukuziva ungakhululekanga okanye iintlungu xa uziqhelanisa ne-sit-ups?
Umntu ngamnye wahlukile kwaye unokufumana iimvakalelo ezahlukeneyo kunye namanqanaba entuthuzelo. Ukuba ufumana ukungonwabi okanye iintlungu ngexesha lokuhlala, kubalulekile ukuba wazise iqabane lakho kwaye uyeke ukuba kuyimfuneko. Ukuphila kakuhle kunye nokuthuthuzela omabini amaqela kubalulekile.
Yeyiphi eyona ndlela ilungileyo yokuqalisa iimvakalelo kubudlelwane?
Unxibelelwano oluvulelekileyo nolunyanisekileyo lubalulekile xa usazisa naluphi na uqheliselo olutsha lwezesondo kubudlelwane. Ukuthetha ngeminqweno, imida kunye nolindelo lomnye nomnye kunokunceda ukwakha isiseko esiluqilima sokunandipha ukuhlala ngokukhuselekileyo nokwanelisayo.
Ngaba kukho ukwahluka kwezivakalisi ezinokuphononongwa?
Ewe, kukho iindlela ezahlukeneyo kunye nokwahluka kwezivakalisi ezinokuphononongwa. Isibini ngasinye sinokuziqhelanisa neentshukumo kunye nezikhundla ngokwezinto abazithandayo kunye nentuthuzelo. Unxibelelwano kunye nokuvumelana kufuneka kuhlale kuthathelwa ingqalelo.